Assessment and Process of Contact Improvisation

ASSESSMENT

I initiated explorations with Charlie at the start of class, feeling internal sensations, and using our limbs find new ways to influence movement but with all body parts, including the head. I was aware of Charlie’s injury as she was unable to weight exchange, however I was experimenting with new ways of moving, playing with dynamics and pauses. I enjoyed the experience of internal sensations with limited movement it gave me restrictions.

I made connections with every-body in the space during our last session, I created relationships and addressed injuries as there were many people that had. I was constantly listening to the bodies I moved with, in communication through the movements.

I did focus on a quote from Caught Falling by Nancy Stark Smith, ‘complementary sensation of support coming up from the mass of earth’ (Smith Stark, N, 2008) I took this quote towards my practise for the assessment I negotiated with bodies finding this sensation of support and experienced this with the outcome of play.

 

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Main relationships I made were with:

Jess P- She focusses hugely on the floor. I was trying to enforce risk and interesting explorations. So, I attempted to inform initiations to move more creatively. I found that when I was dancing with Jess she stopped and then adjusted herself in restart mode, and I found this difficult to continue the relationship, as we broke connections. Very habitual movements were used with the tools we had learnt from previous weeks.

Georgia- Both of us were the over and under dancers. We made internal connections with the centre of gravity, the spine and core, using twists and spirals to influence something exciting. Myself and Georgia was dancing minimally and were joined by Hannah and Chloe, where we linked to form a quartet rolling over each body and changed partners which was interesting and unexpected.

(Picked out of the hat activity) Courtney and I were the first two to enter the space I encouraged high energy and momentum to enforce connections and engagement to one another, this worked well. We made some lovely work and I felt positive about our experience as myself and Courtney have worked together in previous weeks but to a slow pace, so I wanted to attempt new movement within each other. The playfulness of our relationship gave more in-depth experiments, I feel that ‘play’ is a big part of discoveries with contact improvisation, I feel that you have to let go and go with it, allowing the bodies to experiment for themselves than thinking to much of where it will go. It gives me adrenaline for the unknown.

Kye- Myself and Kye have formed a real connection during our time of learning contact improvisation. I feel comfortable and can trust him. I feel that we are working towards the same goals, of striving for explorations with the use of learnt tools but how we can take them to new formations and findings. I engage my mind to think of findings, attempting observations I have seen from videos by professionals. Myself and Kye work incredibly well together, I have found that he brought my confidence out in this module. How we work together has influenced further developments and now I take so many risks, and I’m not scared of falling. I find that falls are inevitable, so when they happen it informs new creativity for what can come, where can we go with it, using continuity of flow at all times, connecting with one another always. We have always been aware of each other’s bodies, engaging safe practise throughout. I feel that we have helped each other connect with the practise feeding the energy we both have to the practise, using the excitement of explorations to exceed our discoveries so more happen continuously. I feel that we have both found ourselves through the extraordinary art form of contact improvisation. I now LOVE it, I look forward to new adventures with the practise.

I have learnt so much over the period of the semester, I admire everyone’s support to each other throughout the process, I found it difficult in the beginning however I through myself into it and absolutely loved it. I have never induced myself into something so creative and enjoyed it as much as I have. I have learnt so much from myself but other bodies also.

I have found myself fully connect and I’m intrigued for future developments. My career has enhanced throughout the semester engaging my awareness to a mindful body approach. I have adjusted thoughts to the idea of phenomenological approaches and how I encounter this through dance movement. I would love to undertake further contact improvisation Jams in the near future, I feel that it is so helpful for the body but also the mind. The interactions which are made make me feel so positive, yes things go wrong, but it is how I find myself exploring the ‘going wrong’ how can we delve deeper.

Adhering to the learning outcomes of the module; dancing with a variety of bodies and safe weight transference, how to give full weight and how to receive it. I have fully expressed my bodies full motion and given my upmost energy and passion to enforce and engage within creative tasks.

I appreciate the process I have been on and will only progress with the practise in more positive variations.

Caught Falling, The Confluence of Contact Improvisation, Nancy Stark Smith, and Other Moving Ideas page 90 onwards

Week 9- My passion to contact

This week has been fun-filled at extreme levels, I encouraged myself to play with influencing myself from professionals. I have become more confident through this semester after week 7 research lab, I thoroughly excelled in explorative tasks. I no longer feel that I am only an over and under dancer. I am both. I have found the process exhilarating as it has caused mixed emotions for me as at the beginning I had little confidence and was tentative in contact, I found it difficult during ‘sensational’ felt work however this has grew on me. I now feel that I can take contact Improvisation forward as a practice for my career, it stems as a strength for me.

I engaged with numerous bodies, I also feel that the amount of Jams we had helped influence experiments because of the intensity. I feel that I gave my all in every session and I thoroughly enjoyed every connection greatly, even the awkward points as it has given me experience and I will take my experiences onto further findings. I quite proudly ahered ownership on and off throughout my explorations, finding how new experiences arose venturing for exciting discoveries, I infact felt the movement and sensations, allowing my body to ‘go with it’.

Fenia- Throughout our relationship we had an exhilarating vibe, fore-that both of us were finding each others bodies… limitations, restrictions, influences and awareness of safe practice. We both exchanged weight to one another, I was reluctant at first as Fenia had informed us that she had a calf injury, so I was resentful of giving weight however we both focused on safe practice. I found dancing with Fenia so positive as she has so much experience. I drilled my energy into all jams however I felt super proud of my mind and body after realisation had kicked in from movements we accomplished, revisiting them in my brain.

I let go and allowed carried bodies through the space, myself and Kye explored ‘going up’ we did make exciting findings relating to falls causing us to gravitate to the floor however we persisted and formed interesting formations with our bodies.

(Stover, J, 1989)

The reading influenced my findings this week, by questioning my improvisations I took my findings on board learning from previous experiences.

In the first few weeks of this module we witnessed this video and at first I was really confused and now looking back on my progress I can relate to movements and how I take risks and fall during my improvisations. I endure the play of contact and where the movement can take you, I find it delightfully satisfying.

[accessed 20th November 2017]

I found from watching professionals it initiated influences for my movement, although I have observed many contact improvisation professionals however this one has stayed with me and enjoy the flow the two dancers create.

[accessed 2 November 2017]

Stover, J. (1989). Some considerations when structuring an Improvisation (to be seen by an audience). Contact Quartely/ Contact Improvisation Sourcebook II, Vol.14. pp185